Life Coaching Essentials

Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist.

Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist. This misconception often leads people to believe they do not need a life coach since they feel as though nothing is wrong with their mental health. However, a life coach is designed to help improve a person’s professional and personal life by working with them to achieve their goals.

With our Life Coaching Essentials workshop, your participants will discover the meaning of life coaching and how life coaching services can be utilized to achieve their goals.

EVERYTHING YOU NEED TO TEACH A ONE-DAY WORKSHOP FOR LIFE COACHING ESSENTIALS:

Training Manuals	PowerPoint Slides
Instructor’s Guide	Quick Reference Job Aids
Icebreakers, Activities, & Exercise Files	Pre-Assignments, Pre-/Post-Assessments
Promotional Advertorials	Lesson Plans with Flip Chart Notes

LIFE COACHING ESSENTIALS COURSE OUTLINE:

Module One: Getting Started

Icebreaker
Housekeeping Items
The Parking Lot
Workshop Objectives

Module Two: Why You Need A Life Coach?

Difficulty Making Life Decisions
Prioritizing Projects and Timelines
Urgent Situations
Lack of Balance
Case Study
Module Two: Review Questions

Module Three: The Benefits of Life Coaching

Set Performance Targets
Cope with Pressure and Stress
Develop and Maintain Vision
Maintain Motivation
Case Study
Module Three: Review Questions

Module Four: Life Coaching Challenges

Lack of Commitment
Procrastination
Poor Communication Skills
Lack of Direction
Case Study
Module Four: Review Questions

Module Five: Basic Structure of a Coaching Session

Develop an Action Plan
Ask Questions
Overcome
Set timeline
Case Study
Module Five: Review Questions

Module Six: Essential Skills for Successful Coaching

Listen with Curiosity
Take in What you Hear
Reflect with Accuracy
Questioning for Exploration
Case Study
Module Six: Review Questions

Module Seven: Life Coaching Tools and Techniques

Goal Tracking
Journaling
Life Coaching Assessments and Forms
Homework Assignments and Action Items
Case Study
Module Seven: Review Questions

Module Eight: Life Coaching Specialized Areas (I)

Relationship Coaching, Dating Coaching
Health Coaching, Fitness Coaching
Family Coaching, Parenting Coaching
Spiritual Coaching
Case Study
Module Eight: Review Questions

Module Nine: Life Coaching Specialized Areas (II)

General Life Coaching
Image Coaching
Communication Coaching, Creativity Coaching
Career Coaching
Case Study
Module Nine: Review Questions

Module Ten: Life Coaching Specialized Areas (III)

Retirement Coaching
Leadership Coaching, Performance coaching
Business Coaching
Executive Coaching
Case Study
Module Ten: Review Questions

Module Eleven: Apply What You Learned to the Workplace

Have a Game Plan
Link Game Plan and Goals
Do Drills
Assess Progress
Case Study
Module Eleven: Review Questions

Module Twelve: Wrapping Up

Words from the Wise
Review of Parking Lot
Lessons Learned
Completion of Action Plans and Evaluations
Recommended Reading

Training Topics

Administrative Skills

Accountability in the Workplace

Administrative Office Procedures

Administrative Support

Business Writing

Meeting Management

Organizational Skills

Social Media in the Workplace

Career Development

Assertiveness and Self Confidence

Communication Strategies

Creative Problem Solving

Entrepreneurship

Interpersonal Skills

Negotiation Skills

Personal Branding

Project Management (6th Edition)

Time Management

Women in Leadership

Human Resources

Business Succession Planning

Contract Management

Crisis Management

Developing a Lunch and Learn

Diversity and Inclusion

Employee Onboarding

Employee Recruitment

Employee Termination Processes

Hiring Strategies

Human Resource Management

Managing Workplace Harassment

Measuring Results from Training

Millennial Onboarding

Office Health and Safety

Sensitivity Training

Talent Management

Train the Trainer

Unconscious Bias

Universal Safety Practices

Workplace Bullying

Workplace Diversity

Workplace Harassment

Workplace Violence

Personal Development

Adult Learning – Mental Skills

Adult Learning – Physical Skills

Anger Management

Attention Management

Being a Likeable Boss

Critical Thinking

Emotional Intelligence

Emotional Intelligence at Work

Goal Setting and Getting Things Done

Improving Mindfulness

Improving Self-Awareness

Increasing Your Happiness

Job Search Skills

Life Coaching Essentials

Managing Personal Finances

Managing Workplace Anxiety

Personal Productivity

Public Speaking

Social Intelligence

Social Learning

Stress Management

Taking Initiative

Trust Building and Resilience

Work-Life Balance

Supervisors and Managers

Budgets and Financial Reports

Coaching and Mentoring

Conducting Annual Employee Reviews

Developing New Managers

Employee Motivation

Facilitation Skills

Knowledge Management

Leadership and influence

Lean Process and Six Sigma

Manager Management

Middle Manager

Office Politics for Managers

Performance Management

Self Leadership

Supervising Others

Team Building Through Chemistry

Virtual Team Building & Management

Other Courses Related to Personal Development

Work Life Balance Course

Work-Life Balance

Having a balance between work and home life can be a challenge. With this challenge come great rewards when it is done successfully. By balancing a career with home life it will provide benefits in each environment.

Personal Productivity Course

Personal Productivity

Most people find that they wish they had more time in a day. This workshop will show participants how to organize their lives and find those hidden moments.

Social Learning Course

Social Learning

Social Learning is an effective way to train your employees through modeling positive behaviors. It is a great way to promote cohesion and involvement as it builds a culture of learning.

Public Speaking Course

Public Speaking

Forget small spaces, darkness, and spiders, standing up in front of a crowd and talking is far more terrifying for most people.

Attention Management Course

Attention Management

A distracted employee is a less effective employee. Employees who do not pay attention can waste valuable time and make careless mistakes.

Job Search Skills Course

Job Search Skills

Searching for a job can be intimidating. How do you know what job you’re best suited for? How do you build a winning resume and cover letter?

Adult Learning - Physical Skills Course

Adult Learning – Physical Skills

Bloom’s Taxonomy is not just for elementary school teachers. The three domains of the taxonomy apply to adult education as well.

Managing Personal Finances Course

Managing Personal Finances

For many people, finances are an unsolvable Rubik’s cube filled with anxiety. We don’t teach children when they are young the value of a good credit score.