Life Coaching Essentials

Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist.
Life Coaching Essentials Course

Many people often mistake a life coach for a mental health professional, such as a psychiatrist or a therapist. This misconception often leads people to believe they do not need a life coach since they feel as though nothing is wrong with their mental health. However, a life coach is designed to help improve a person’s professional and personal life by working with them to achieve their goals.

With our Life Coaching Essentials workshop, your participants will discover the meaning of life coaching and how life coaching services can be utilized to achieve their goals.

EVERYTHING YOU NEED TO TEACH A ONE-DAY WORKSHOP FOR LIFE COACHING ESSENTIALS:
  • Training Manuals
  • PowerPoint Slides
  • Instructor’s Guide
  • Quick Reference Job Aids
  • Icebreakers, Activities,
     & Exercise Files
  • Pre-Assignments,
    Pre-/Post-Assessments
  • Promotional Advertorials
  • Lesson Plans with Flip Chart Notes
LIFE COACHING ESSENTIALS COURSE OUTLINE:
Module One: Getting Started
  • Icebreaker
  • Housekeeping Items
  • The Parking Lot
  • Workshop Objectives
Module Two: Why You Need A Life Coach?
  • Difficulty Making Life Decisions
  • Prioritizing Projects and Timelines
  • Urgent Situations
  • Lack of Balance
  • Case Study
  • Module Two: Review Questions
Module Three: The Benefits of Life Coaching
  • Set Performance Targets
  • Cope with Pressure and Stress
  • Develop and Maintain Vision
  • Maintain Motivation
  • Case Study
  • Module Three: Review Questions
Module Four: Life Coaching Challenges
  • Lack of Commitment
  • Procrastination
  • Poor Communication Skills
  • Lack of Direction
  • Case Study
  • Module Four: Review Questions
Module Five: Basic Structure of a Coaching Session
  • Develop an Action Plan
  • Ask Questions
  • Overcome
  • Set timeline
  • Case Study
  • Module Five: Review Questions
Module Six: Essential Skills for Successful Coaching
  • Listen with Curiosity
  • Take in What you Hear
  • Reflect with Accuracy
  • Questioning for Exploration
  • Case Study
  • Module Six: Review Questions
Module Seven: Life Coaching Tools and Techniques
  • Goal Tracking
  • Journaling
  • Life Coaching Assessments and Forms
  • Homework Assignments and Action Items
  • Case Study
  • Module Seven: Review Questions
Module Eight: Life Coaching Specialized Areas (I)
  • Relationship Coaching, Dating Coaching
  • Health Coaching, Fitness Coaching
  • Family Coaching, Parenting Coaching
  • Spiritual Coaching
  • Case Study
  • Module Eight: Review Questions
Module Nine: Life Coaching Specialized Areas (II)
  • General Life Coaching
  • Image Coaching
  • Communication Coaching, Creativity Coaching
  • Career Coaching
  • Case Study
  • Module Nine: Review Questions
Module Ten: Life Coaching Specialized Areas (III)
  • Retirement Coaching
  • Leadership Coaching, Performance coaching
  • Business Coaching
  • Executive Coaching
  • Case Study
  • Module Ten: Review Questions
Module Eleven: Apply What You Learned to the Workplace
  • Have a Game Plan
  • Link Game Plan and Goals
  • Do Drills
  • Assess Progress
  • Case Study
  • Module Eleven: Review Questions
Module Twelve: Wrapping Up
  • Words from the Wise
  • Review of Parking Lot
  • Lessons Learned
  • Completion of Action Plans and Evaluations
  • Recommended Reading
Training Topics
Anger Management Course

Anger Management

Simply put, anger management is the process of controlling anger, before this anger controls you.

Critical Thinking Course

Critical Thinking

Critical Thinking provides you with the skills to analyze and evaluate information. With these skills you are able to obtain the greatest amount of knowledge from a piece of data.

Being a Likeable Boss Course

Being a Likeable Boss

Being more likeable is a quality everyone can increase and improve. Being likeable and a figure of authority is where some challenging conflicts can arise.

Trust Building and Resilience Course

Trust Building and Resilience

Ensuring that relationships are built on trust is important for every organization. Trust is not just something you say, it’s something you do and build.

Work Life Balance Course

Work-Life Balance

Having a balance between work and home life can be a challenge. With this challenge come great rewards when it is done successfully. By balancing a career with home life it will provide benefits in each environment.

Managing Workplace Anxiety Course

Managing Workplace Anxiety

The workplace is one of the leading locations where people experience stress and anxiety. Every employee will encounter it sometime during their career.

Social Learning Course

Social Learning

Social Learning is an effective way to train your employees through modeling positive behaviors. It is a great way to promote cohesion and involvement as it builds a culture of learning.

Stress Management Course

Stress Management

Positive and negative stress is a constant influence on all of our lives. The trick is to maximize the positive stress and to minimize the negative stress.

Need Help To Maximize Your Business?

Reach out to us today and get a complimentary business review and consultation.